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Beyond the Mind Online Meditation Course

Go beyond simply calming your mind — learn to step out of it entirely.

Over 21 days and 7 guided meditations, you’ll meet the busy mind head-on instead of resisting it, breaking free from the thoughts that sabotage your peace.

This powerful journey reconnects you with your natural state of stillness, awareness, and inner calm.

Many people struggle with meditation

If you’ve ever struggled with meditation, you’re not alone. Many people feel frustrated because they…

  • can’t stop thinking
  • can’t stay focused
  • get bored or distracted
  • feel like they’re doing it “wrong”
  • waiting for silence that never comes
  • or never reach that deep peaceful state they’re seeking.

Beyond the Mind is designed to overcome those exact challenges by taking you directly into the busy mind, helping you work with it — not against it — so it stops hijacking your meditation.

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What’s Included:

7 Guided Meditations – Each meditation is repeated for 3 days, creating a powerful 21-day journey that builds depth and integration over time.

7 Teaching Videos with Susanne – Before each meditation, Susanne guides you through the next step in the journey, sharing practical tools and insights that prepare you for deeper meditation.

Topics include:

  • Body positioning for deeper meditation
  • Being fully present
  • How to meet and work with the noise in your head
  • Detaching from thoughts instead of being hijacked by them
  • Tuning into sound rather than waiting for silence
  • Observing the rise and fall of thoughts
  • Connecting with the silent space and the Real You

Downloadable Workbook – A beautifully designed workbook to support your practice, deepen your self-reflection, and help you integrate the insights from each meditation.

Why this course is different

  • Transformative approach: Instead of trying to silence your thoughts, you’ll learn how to meet them head-on, understand them, and move beyond them.
  • Step-by-step guidance: Each meditation is supported by a teaching video to deepen your understanding and practice.
  • Practical integration: Repeat each meditation for three days to build new neural pathways and lasting habits.
  • Deeper connection: Move beyond mental chatter and reconnect with your true Self — the calm, aware presence that has always been within you.
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Peace isn’t something you have to chase — it’s already within you, waiting to be remembered. This course will guide you beyond the noise of the mind and back to the still, powerful presence that has always been yours.